In the run-up to World Diabetes Day on 14 November, Mövenpick Hotels & Resorts is raising awareness about the importance of healthier eating habits, better lifestyle choices and early screening. Across the Middle East and Asia, 21 properties of Mövenpick Hotels & Resorts will host a cooking class in November, where participants will learn to make two Power Bites school lunchbox recipes.
I attended the Power Bites Cooking class held at Mövenpick Hotel & Spa Bangalore on 13th November. Here's a photo tour...
What makes it healthy?
The idea is to make the packed lunch box so attractive for kids that it is likely to be eaten. And here's the verdict from one of the kids...
I attended the Power Bites Cooking class held at Mövenpick Hotel & Spa Bangalore on 13th November. Here's a photo tour...
Chef Gaurav Bathla was all smiles as he dished up a set of healthy and attractive looking school lunch box dishes...
Power Bites is a selection of Mövenpick’s exclusive dishes for children that focuses on nutritional ingredients and healthy cooking methods presented in a surprising, fun way...
So the first dish is freakish Tortilla sleeping bags which are wraps with hummus and vegetable sticks...
What makes
it healthy?
- The wrap contains raw vegetables
- Hummus is used as a spread instead of a more unhealthy option like mayonnaise
- The wraps contain whole-wheat
- The cheese is low fat
The styling makes the wrap real fun for the kids...
Here's the recipe...
Next up is the Butterfly Sandwich of savory sponge cake, made nutritious with egg, mayonnaise, yogurt and vegetables...
- Brown bread or granary bread is used
- Half the mayonnaise has been substituted for natural yogurt
- Eggs are high in protein
- It's served with raw vegetables and fruits
- For seasoning sea salt is used rather than natural and contains less sodium
Here's the recipe...
A simple watermelon pizza made by cutting watermelon in pizza shape and topping with apple slices, blueberry compote and feta cheese...
The idea is to make the packed lunch box so attractive for kids that it is likely to be eaten. And here's the verdict from one of the kids...
Nice post and photos :) :)
ReplyDeleteThis is comprehensively photographed and written up. I've learned so much about our world through blog posts. Thank you so much. World Diabetes Day and healthy nutritional foods for kids is so cool.
ReplyDeleteLooks like a real healthy one. I must make it a point to switch over to sea salt.
ReplyDeleteThat GIF says it all.
Great ideas not just for kids! Pinned and shared
ReplyDeleteThank you Carol :)
DeleteThe all look so cool! I like the sound of watermelon and feta :)
ReplyDeleteI bet any kid on earth would love these!
ReplyDeleteThanks for linking up at http://image-in-ing.blogspot.com/2016/11/haifa-israel.html
Yumm pictures!
ReplyDeleteGreat ideas to prepare small bites.
Good ideas and wonderful photos!
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I love when we make food fun for little ones. Children enjoy having healthy choices it's just a matter of how we present them.
ReplyDeleteThanks for sharing with us.
What a great idea! Our oldest daughter is diabetic. She is 42 and got it when she was 11. Healthy eating is very important for her! Thanks for sharing with SYC.
ReplyDeleteJann
Looking colourful and tasty as always
ReplyDeleteThis looks fantastic, what a great event to attend too #MySundayPhoto
ReplyDeleteWhat awesome ideas. These classes should spread wider to teach more.
ReplyDeleteKathleen
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